Module 3, Module 3 Introduction Video: Getting to Know What You Want Previous Desire, Longing, and Vision Guided Meditation and Visualization Next Expansion and Movement Contraction Meditation You Might Also Like Expansion and Movement Contraction Meditation Acceptance Practice Module 6 Intro Video: Grief and Letting Go Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Introduction Video: Getting Present, In your Body, Heart and Mind
Module 3, Module 3 Introduction Video: Getting to Know What You Want Previous Desire, Longing, and Vision Guided Meditation and Visualization Next Expansion and Movement Contraction Meditation You Might Also Like Expansion and Movement Contraction Meditation Acceptance Practice Module 6 Intro Video: Grief and Letting Go Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Introduction Video: Getting Present, In your Body, Heart and Mind