Video Library for… Present. Embodied. Empowered! Online course Skip to Videos Module 1 | Module 2 | Module 3 | Module 4 | Module 5 | Module 6 | Module 7 | Module 8 | Module 10 | Module 10, Module 10 guided meditation / visualization/: Embodying your power by being fully present Module 10, Module 10 Intro Video: Your Power is in being present Module 8, Meditation Video Module 8, Module 8 Introduction Video: Cultivating, Love, Joy and connection Module 7, Guided Meditation Module 7, Module 7 Intro Video: Agency, Accountability, and taking radical responsibility for your own happiness Module 6, Intro Video: Additional Thoughts Module 6, Module 6 Intro Video: Grief and Letting Go Module 5, Shame and Compassion Meditation Module 5, Module 5 Intro Video: EXPLORING YOUR SHADOW AND HEALING SHAME Module 4, Compassion Meditation Module 4, Acceptance Practice Module 4, Module 4 Introduction Video: Cultivating Acceptance, Compassion and Forgiveness Module 3, Mindfulness Self Massage Module 3, Desire, Longing, and Vision Guided Meditation and Visualization Module 3, Module 3 Introduction Video: Getting to Know What You Want Module 2, Expansion and Movement Contraction Meditation Module 2, Open Awareness Guided Meditation Module 2, Codependence Archetypes Video Module 2, Module 2 Intro Video: Cultivating Awareness and Acknowledging "The Problem" Module 1, Guided Intuitive Movement Practice Video Module 1, Breathe and Body Awareness Guide Video Module 1, Introduction Video: Getting Present, In your Body, Heart and Mind
